Healthy Rewards

Earn rewards up to $75!

Stay at your best with lots of healthy resources to help you live well, be well, and thrive. You can earn rewards worth up to $75 for taking steps to improve your health.*

Earn $50 for completing a Total Health Assessment

woman with laptop

The Total Health Assessment is a confidential questionnaire that helps you look at your overall health and lifestyle — from exercise and eating habits to sleep quality and stress. Once you finish, you’ll get a customized plan for a healthier, happier you.

Earn $25 for completing an online healthy lifestyle program

Give yourself the winning edge with these personalized, self-paced programs. Get help to reduce stress, quit smoking, manage health conditions such as chronic pain and diabetes, and more. Not sure where to begin? Start with a Total Health Assessment and use your customized action plan to help guide you to the healthy lifestyle programs most relevant to you.

HealthMedia® Balance®

• Helps you beat the challenges of losing weight
• Gives you access to interactive tools and videos
• Helps you form good exercise habits

Find your balance now


• Boosts your confidence to quit
• Helps you cope with stress
• Shows ways to deal with urges
• Gives you healthy alternatives to smoking

Quit tobacco now

HealthMedia® Care® for Diabetes

• Assesses your daily routine and general health
• Shows ways to manage diabetes more effectively
• Gives you a personalized action plan

Try HealthMedia Care for your health now

HealthMedia® Care® for Pain

• Looks at how chronic pain affects your daily life
• Explains the types of chronic pain
• Shows you ways to manage chronic pain

Take HealthMedia Care for Pain now


For questions about your reward status or the rewards program, call 1-866-300-9867 or email We’ll need the following information:

· Your name
· Your question or issue
· The name of your employer
· Your phone number

For email, we’ll get back to you within 48 hours.

*The rewards program runs from January 1, 2015, through December 31, 2015, and is open to all Kaiser Permanente FEHB subscribers and their enrolled spouses who are 18 and older. You can take the Total Health Assessment as often as you’d like and as many healthy lifestyle programs as you’d like, but you can only earn rewards for them once during the reward period. You must complete the activities during the calendar year. Rewards will be issued 4 to 6 weeks after you complete your activity.