Tons of Extras, Just For You

With the many extra health tools offered by Kaiser Permanente, there’s something for everyone. Try our programs for weight loss, pain relief, nutrition, and much more. Here are just a few examples:

HealthMedia® Succeed® Total Health Assessment

HealthMedia Succeed is an online total health assessment that can help you make smart choices. Help prevent disease and improve your health by examining what’s affecting your overall wellness‚ from how often you exercise to what you eat in the morning.

Start Succeed now

Eat Healthy and Nourish Your Body

HealthMedia Nourish gives you an in-depth look at what you eat every day and helps you make healthy food choice. After evaluating your daily eating habits, Nourish delivers a personalized plan that keeps your individual needs in mind.

Nourish your body now

Lose Weight with a Balanced Outlook

HealthMedia Balance helps you get motivated, gain confidence, and overcome the challenges of losing weight. It offers resources such as exercise videos (which you can play on your computer or personal digital player, such as an iPod†), goal- tracking tools, recipes, and more.

Find your balance now

Manage Back Pain and Prevent Injuries

HealthMedia Care for Your Back identifies the causes and intensity of your back pain. It then provides you with a personalized plan to reduce pain and improve your back strength and flexibility.

Take HealthMedia Care for Pain now

Handling Chronic Conditions Everyday

HealthMedia Care for Diabetes is customized specifically for you, to help you lead a healthier, more active life with diabetes. HealthMedia Care for Diabetes will assess your daily routine and general health, then give you ways to manage diabetes more effectively.

Try HealthMedia Care for your health now

Small Changes for Long-Term Relief

HealthMedia Care for Pain helps you examine how chronic pain affects your daily life, then helps you explore ways to manage it. The program can help you learn to manage many types of chronic pain.

Take HealthMedia Care for Pain now